Yoga for Shoulder Pain 2

  • Post author:

Welcome back yoga fans and anatomy nerds! Did you enjoy last month's episode, where we discussed rotator cuff injuries, and how yoga can help? In the second instalment of our…

Continue Reading Yoga for Shoulder Pain 2

Yoga for Shoulder Pain 1

  • Post author:

Do you have shoulder pain? By some estimates, 67% of people in the USA will experience shoulder pain or discomfort over their lives. Read on to learn what causes shoulder…

Continue Reading Yoga for Shoulder Pain 1
Healthy Banana Muffins
Ingredients for Samadhi yoga banana muffins, yum!

Healthy Banana Muffins

  • Post author:

  Take care of your body. It’s the only place you have to live. Jim Rohn When you are in a rush and have not time to cook, or you…

Continue Reading Healthy Banana Muffins