Yoga for Shoulder Pain
Do you have shoulder pain? By some estimates, 67% of people in the USA will experience shoulder pain or discomfort over their lives. Read on to learn what causes shoulder…
Ingredients for Samadhi yoga banana muffins, yum!
Healthy Banana Muffins
Take care of your body. It’s the only place you have to live. Jim Rohn When you are in a rush and have not time to cook, or you…
Tips and Tricks – Adhomukha Vrksasana or Handstand
May 21, 2018 “I like to turn things upside down, to watch pictures and situations from another perspective.” Ursus Wehrli Many people thinking that they can not do an exercise…