Yoga for Shoulder Pain 2
Welcome back yoga fans and anatomy nerds! Did you enjoy last month's episode, where we discussed rotator cuff injuries, and how yoga can help? In the second instalment of our…
Yoga for Shoulder Pain 1
Do you have shoulder pain? By some estimates, 67% of people in the USA will experience shoulder pain or discomfort over their lives. Read on to learn what causes shoulder…
Yoga Day for Australian Bushfire Relief
Fundraising Yoga Day for Australian Bushfire Relief
Our hearts are broken for the victims of the South Australian bushfires. We can not underestimate or ignore what is happening in Australia, the most visible drama of climate chaos…