YTT Philosophy Artwork by Helen Needham
Eight limbs of yoga by Helen Needham

YTT Philosophy Artwork by Helen Needham

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2020-2021 Samadhi Yoga teacher-trainee Helen Needham created some beautiful artwork as learning tools for yoga.  Eight limbs of yoga by Helen Needham Pranayama by Helen Needham Sacred texts of yoga…

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Did you know… Samadhi’s Yoga Facts

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Did you know…The largest yoga class ever recorded had 100,984 yogis in attendance. It was in Rajasthan on 21 June 2018, with Indian TV yoga guru Baba Ramdev.Ancient yogis used…

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Yoga for Shoulder Pain 5

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Greetings yogis! Did you read our last episode, where we discussed Frozen Shoulder, and how it can benefit from a gentle yoga regime? In the fifth instalment of our  Samadhi Anatomy…

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