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Yoga Day for Australian Bushfire Relief

Fundraising Yoga Day for Australian Bushfire Relief

Post published:January 8, 2020
Post Author:Emily Jauregui

Our hearts are broken for the victims of the South Australian bushfires. We can not underestimate or ignore what is happening in Australia, the most visible drama of climate chaos…

Greg does Urdhvamukha Svanasana, or Updog yoga pose

Tips and Tricks – Urdhva Mukha Svanasana

Post published:December 19, 2019
Post Author:admin

One of the best-known and most commonly used positions in Yoga is Urdhva mukha svanasana or upward facing dog. This Yoga posture or asana receives this name because it simulates…

Ingredients for Samadhi yoga banana muffins, yum!

Healthy Banana Muffins

Post published:September 27, 2016
Post Author:admin

Take care of your body. It’s the only place you have to live. Jim Rohn When you are in a rush and have not time to cook, or you…

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