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Author: admin

This author has written 7 articles
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Read more about the article Tips and Tricks – Urdhva Mukha Svanasana
Greg does Urdhvamukha Svanasana, or Updog yoga pose

Tips and Tricks – Urdhva Mukha Svanasana

  • Post published:December 19, 2019
  • Post author:admin

One of the best-known and most commonly used positions in Yoga is Urdhva mukha svanasana or upward facing dog. This Yoga posture or asana receives this name because it simulates…

Continue ReadingTips and Tricks – Urdhva Mukha Svanasana
Read more about the article Healthy Banana Muffins
Ingredients for Samadhi yoga banana muffins, yum!

Healthy Banana Muffins

  • Post published:September 27, 2016
  • Post author:admin

  Take care of your body. It’s the only place you have to live. Jim Rohn When you are in a rush and have not time to cook, or you…

Continue ReadingHealthy Banana Muffins
Read more about the article Tips and Tricks – Adhomukha Vrksasana or Handstand

Tips and Tricks – Adhomukha Vrksasana or Handstand

  • Post published:September 27, 2016
  • Post author:admin

May 21, 2018 “I like to turn things upside down, to watch pictures and situations from another perspective.” Ursus Wehrli Many people thinking that they can not do an exercise…

Continue ReadingTips and Tricks – Adhomukha Vrksasana or Handstand
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